On the eve of the New Year, many revelers will welcome 2011, while some will look back in despair, and forward with angst. If your 2010 had more road humps than smooth highways, be easy on yourself. We all have bumpy roads. Instead of lamenting the things that you had hoped – but failed – to achieve last year, look at the approaching year as a new beginning bringing new opportunities. Reassess those waylaid plans that got squashed by forces beyond your control, and commit to success in 2011.
Many of life’s obstacles can be circumvented by drawing on inner strength and – if you have a belief system – summoning your faith. If you are a chronic pessimist, resolve “New Year, New Attitude.” Get off of the road of negativism and onto a positive path. Whenever an optical pops up in front of you – as we know it will – think back, years ago, to the story that you used to read to your children (or it may have even been read to you), and repeat the mantra of the Little Engine That Could. Tell yourself, “I think I can. I think I can. I think I can.” And if you really want to kick it up a notch, reiterate “I know I can.” That children’s story designed to teach optimism may sound like elementary gibberish to cynical adults; but believe me; it is much easier to navigate the tribulations of life with a positive attitude.
One thing that I tell people who consistently groan and complain about how bad things are is to look on the bright side. Thing can always be worse. If your house burned down, be glad that you weren’t in it. If you lost your job, be grateful that you have the mental and physical stamina to pursue another one. If a car sped pass you on the street and splashed you with rain water, be glad that the vehicle didn’t run over you. Be constantly mindful that and as long as there is life there is hope, and no matter how bleak things seem, there is always a bright side.
Fortify your mind against negativity. Read motivational books or inspirational biographies about now famous people like J.K. Rowling or Tyler Perry. They each pursued their dreams through welfare and homelessness, and were they not so humble, they could easily look back to the naysayers and ask “How do you like me now?” If television is your pacifier, then watch uplifting programs. When all else fails meditate or engage in positive self-talk. Just refuse to let negative people or circumstances sap your energy.
To the Baby Boomers, Gen Xers and all the others who have been reading my blog — thank you. I wish you all a Booming New Year!