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Ratting Out the Gym Rats

Portrait of a wistful overweight man sitting on floor with exerc

Dear Fellow Gym Rats:  I am ratting you out. For those unfamiliar with the jargon, I’m not talking about the four-legged, garbage seeking rodents that creep around the city and slither into people’s homes or other environments. It’s you human spoilsports who frequent fitness centers who I am taking to task. Okay, perhaps spoilsport is too harsh a term, because some of you are simply unaware that there is a need for gym etiquette. So, let me convey this message in a kinder, gentler manner.

I belong to a 4900 square feet, two story fitness center. It’s large enough so that patrons don’t feel crowded, but small enough to encourage congeniality. Most of the regulars who workout there, in the early morning hours when I am present, are generally friendly. Upon arriving you politely greet the receptionist, “Good Morning” as you sign in, and then you nod or wave to other gym warriors as you proceed to the locker room, one of the machines, or the weight station.

In contrast, there are the infrequent patrons who purchase a day pass, or hold membership, but only visit the gym occasionally. You seldom acknowledge anyone and avoid making eye contact. Perhaps you were not taught that it is polite to speak upon entering a room. Whatever pumps your iron.  Whether you are a regular member or a periodic drop-in, I imagine that Miss Manners would agree that we should mind our p’s and q’s even at the gym.

Conveniently stored on a small table outside the manager’s office are paper towels and a spray bottle of sanitizer for disinfecting equipment and protecting patrons. Because I dislike placing my hands on sweaty handgrips, I wear weight lifting gloves. That not only prevents my own palms from getting sweaty, it also helps me avoid getting calluses. Still, after I finish using a machine, I wipe it down. And because I know that when exercising, I sweat like a guilty defendant facing Judge Judy, before I sit or recline on one of the workout benches, I place a small towel beneath me. Moisture-wicking athletic wear may be cute, but it has its limits.

Loud grunting – whether you are lifting weights or doing a boot camp routine – is another no-no. Exerting extra effort obviously takes all the strength that you can muster, but try to avoid grunting like you are having wild sex. It is distracting to those of us who suppress our groans by biting our bottom lip until it bleeds. Just kidding about the lip biting, but tone it down guys.

Now some of you will think that this next gripe results from female envy; suspicious women tend to think that way. Believe me, that isn’t the case. When a size eight woman, dressed in itsy-bitsy-teeny-weeny-bikini type workout gear, unrolls an exercise mat and strategically places it near the center of the room to ensure that everyone present sees her stretching and exaggerating yoga poses, it becomes more than a distraction. It is an issue that makes it obvious why some gyms have a dress code.

Then, there is the slacker. Good intentions aside, he or she enters the gym, exercises for about five minutes, and then spends the rest of the hour sitting motionless on one of the machines or someplace else, while playing games on a cell phone or perhaps daydreaming about the next Big Mac. I kid you not, I’ve seen this.

Most thoughtless are the inconsiderate people who place their water bottle, towel, or other personal items on an unoccupied machine near the one that they are using. I once had to ask a woman to move her purse and jacket off of the Stairmaster so that I could use it. She complied and apologized, but dang! why should I have to ask? If you don’t want to store your personal items in the lockers – which the gym provides at no additional cost – then leave them in your car or find someplace else to store them, not on an unused machine.  And keep track of your stuff. I once found a set of car keys in the bottle holder on my favorite treadmill. When I asked around, whether anyone had misplaced their keys, a grateful young lady came rushing over to claim them. There are a few more things that I could add to the list, but I think I will leave it to my cohorts to include some of their peeves in the comment section below.

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The preceding page is from my forthcoming book, A Whistling Tea Kettle and Other Sounds of Life. If you would like to be notified when the book is available, please provide your email address by clicking this button

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Watching Mother Die from Behind an Emotional Firewall

Rose on the tombstoneAt my mother’s funeral service a few weeks ago, I read a tribute to her which I wrote. Some remarks from the tribute are referenced in this post. In the days after the service, several people told me what a good job I’d done with the tribute and how nice it was.  Considering the occasion, I aimed to do the right thing. But what many people didn’t know was that – although I always loved my mother – I had been mourning her loss for years before her demise.

Although her Anglo-Saxon name – Mildred – means gentle strength, my mother was an incredibly strong-willed and self-sufficient woman.  She was also more controlling than a drill sergeant indoctrinating new recruits. Mother ran a tight ship. Not only were her offspring required to abide by the “my house, my rules” dictate that many parents – rightfully so – impose on their children, we also had to contend with a mother who was very strict and sometimes overbearing.

I recall an occasion during my adolescence when mother was upset with me about something. I honestly don’t remember what it was. Probably something that I wanted to do that she wouldn’t allow. Or perhaps it was something that I did that I shouldn’t have. Nevertheless, I was moping over whatever was bothering me and mother was trying to get me to talk about it. I refused. I just sat there on the sofa beside her, teary eyes lowered, saying nothing.

“Why won’t you talk to me when something is bothering you?” mother asked in her typical demanding tone.

When I mustered up the nerve to answer I replied, “Because you always talk like you are fussing, and I don’t want to be fussed at.”

“That’s just the way I talk,” she said in a manner that I perceived to be serious attitude, causing me to again revert to silence.

Mother had a quick wit and an even quicker temper. It didn’t matter who you were, she would not hesitate to give you a take-no-prisoners tongue lashing when she felt it was warranted. So rather than risk drawing her wrath I kept my emotional distance. When I recall past conversations with my siblings, I think that perhaps mother never knew how to talk with her children on a level that did not alienate us.

Granted the teenage years are a time when most teens find it difficult to communicate with their parents, unfortunately sometimes that lack of communication extends into adulthood. And since mother was not one to pull punches, when she and I had tense conversations, out of respect, the best I could do was bob and weave to deflect the verbal blows, or erect an emotional firewall. Over the years, the latter became my refuge.

During the last month of mother’s life, my sister and I took turns spending alternate weeks at mother’s home – bringing her meals, meds, and tending to her other needs. It was a difficult period, but it allowed my mother and me to spend more time together than we had shared in years.

In spite of the fact that — prior to her illness — we talked on the phone nearly every day; unfortunately our busy and dissimilar lifestyles barred us from spending much face-time together.

Mother was the daughter of a Southern Baptist minister and she had been raised in the Christian faith. Sometime during the mid-1970s, she joined the Jehovah’s Witnesses. Her conversion not only changed our family dynamics, it splintered our family unit. Gatherings at Thanksgiving, Christmas time and other holidays, and even the exchange of birthday greetings were curtailed and eventually ended.

During the final days of her life, mother’s voice grew gradually weaker until even her whispers could not be understood. I recall one day, as I sat beside her bed, she murmured, “Why can’t I talk?” Although I suspected that the lung cancer had spread to her throat, I just slowly shook my head side-to-side implying that I didn’t know.

Like any dutiful daughter who assumes the role of caregiver, I did what I could to make my mother comfortable in her last days, even to the extent of neglecting my own obligations and putting my life on hold.

The short weeks during mother’s hospice, allowed she and I to spend time together, to share some laughter and a few brief, but long overdue, lighthearted conversations. And although there were many things that I wanted to say to her, when someone is on her deathbed is not the time to bring up and rehash bygone discord. Therefore, many things that I would like to have discussed calmly with my mother before she died were left unsaid.

When I was growing up – and even as an adult – mother and I had several conversations about religion and family.  We even discussed cults, especially in the days following the Jonestown massacre. Yet, the time ultimately came when I perceived that mother did not heed her own advice. In that regard, the thing that I regret most that I never had a chance to say to my mother is this:  We should never allow people – or institutions — to speak to us so loudly that we cannot hear ourselves – or to command us to such loyalty that we lose ourselves.

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The preceding page is from my forthcoming book, A Whistling Tea Kettle and Other Sounds of Life. If you would like to be notified when the book is available, please provide your email by clicking this button

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Tabloid Talk Shows and the People They Love

Cameraman Works In The Studio - Recording Show In Tv StudioHave you ever wondered what possesses people to go on TV programs like Maury, Steve Wilkos, and The Jerry Springer Show, and make jackasses of themselves? Those shows are difficult to watch, which is why I usually don’t, but who hasn’t heard about them?

When I was twenty-something, I, like a lot of people in that age group — then and now — wanted to be on television. Being in the right place at the right time, and carrying myself in the ladylike manner my mother taught me, opened doors for me to a few appearances on the small screen. Hold up a moment — I KNOW you’ve never heard of me. I didn’t say I achieved stardom, I said I made appearances. Now, if you are one of those who climbed on your high horse before I finished explaining, climb down as I continue.

My first TV appearance was in 1973. I was working at the Pentagon, as a civilian telephone operator for the Department of the Army, and my supervisor selected me and a couple of other operators to represent our department on a telethon. Participants were told to avoid wearing certain colors (as I recall those were black, white and red), apparently the camera dislikes those colors. I complied and wore my favorite loud green pantsuit to make sure that my family and friends could see me among the numerous other volunteers from different agencies. They saw me. I think everybody in the home viewing audience  spotted me. Maybe loud green should have been included in the list of colors to avoid wearing.

My next TV appearance was in 1983. I actually got to speak. My two children and I were featured on a program called Saturday Magazine, broadcast weekly on CBS. The show profiled two single parent families in the area; my family and another divorced mother and her children. Not only were both our families followed and filmed for a few hours (sort of like an abridged version of a reality TV show), we were also summoned to sit in the live studio audience when the segment aired. My copy of that taped program will be passed down to my children’s children as a keepsake relevant to our family history.

Speaking of live audiences, my sister-in-law, Barbara, and I were in the audience of Oprah‘s show, on November 9, 1987, when the talk show queen taped a program about the Challenger Shuttle disaster.

Aside from those occasions, I’ve been stopped and interviewed periodically by reporters on the street, about whatever newsworthy event they are covering. I do my best to speak intelligently, especially when there is a camera in my face, unlike some of the folks on tabloid TV who I don’t think put forth any effort or they just don’t know better. Is it obvious to anyone else that these shows target a certain demographic?

That brings me back to my question:  What possesses people to go on tabloid talk shows and make fools of themselves? Saturday Night Live’s former Church Lady would probably say, “Satan.”  But seriously, what?

Unlike celebrities who are usually paid guests on conventional talk programs, regular people – including the bozos and bozetts who appear on tabloid talk shows – do not get paid. The program pays their airfare and hotel expenses. That’s it. So, what reasons, aside from attention-starvation or a narcissistic personality disorder, would make tabloid junkies go on these outrageous shows and act up? You tell me. Click the comment box below and add your two cents to mine.

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Sowing the Wind

Man-And-Woman-Are-Partners-37854079Some men father so many out-of-wedlock children by different women that they need a scorecard to keep up with all their baby mamas. The trend has become so prevalent that sociologists are calling the hit-it-and-run baby makers serial fathers. And they are not all athletes and entertainers. Many are minimum wage earners like the 33 year old Nashville, Tennessee man  who fathered 22 children by 14 women. Then, following his child support hearing, boasted that he has signed a deal for a reality TV show.

Wait a minute. Before men who are reading this start shouting, “Male bashing!” press the pause button while I put on my equal opportunity cap, and I’ll share information about us women.

A controversial study by Cassandra Dorius, a postdoctoral fellow at the University of Michigan Institute for Social Research, reveals that “overall, 28% of women with two or more children had children by different men.” Not likely mentioned in the study is the Florida single mom with 15 children who, while on TV a few months ago after being evicted, naively asked, “Who’s gonna take care of all these kids?”

There is no parallel in these situations, and I am not judging. What I am doing is thinking — out loud and publicly — about how nontraditional relationships between people who are not related are sometimes resulting in nontraditional unions between relatives who are the offspring of those relationships. Follow me? If not, don’t worry, you’ll catch up.

The sexual revolution that began in the 1960’s irrefutably increased the acceptance of sex outside of marriage. Since then, intercourse for procreation has become secondary to sex for recreation, and in some cases children are often the unplanned result of those liaisons.

Having biological children with more than one partner is now as common as apps on Smartphones. Do you ever wonder about the potential consequences of so many blood relatives scattered all over?  Ever contemplate the probability of kinfolk unknowingly marrying each other? It happens.

It happened to Valerie Spruill who married her own father. The mother of three only learned the truth from a DNA test, six years after her husband died.

It happened to twins who were separated at birth, adopted by different parents, and only after they met as adults and married each other did they become aware of their blood relationship.

The whole issue of baby making –scattering seeds — is complicated, even for sperm donors. For all the good it does, sperm donor donations can subsequently wreck havoc on the lives of the children it produces and the donors themselves. Ask the man who unsuspectingly married his sister – if you can find him. He refuses to disclose his identity.

Or ask the sperm donor who produced a now four year old daughter for a lesbian couple and even after waiving his parental rights was still ordered to pay child support for his “good deed.”

There is a happy ending – or some might say beginning — for two Tulane University friends, both of whom have sperm donor fathers. They met in college and learned that they are actually half sisters.

You can bet your binky that there is a study underway somewhere to determine how often marriages occurred between siblings who didn’t know that they were related, whether they were conceived in the traditional way or through in vitro fertilization.  On the other hand, you will find people arguing against impropriety in relatives marrying, based on the premise that the world was populated through incest via Adam and Eve and their descendants, thereby making us all blood relatives. But that is a live wire and I’m leaving it alone.

Some people consider IVF as interference with God’s natural order and as sinful as fornication. Others argue that God has no problem with the former. One day, I thoughtlessly asked an atheist friend her thoughts on the issue and got an answer typical of her, “God who?”

I often wonder what will be the long term results of this seed scattering phenomenon. One thing is certain, everything we do is a cause set in motion and no matter how small the act may seem it will ultimately have an effect on everyone involved.

 

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Putting a Lighthearted Spin on One-upmanship

bigstock-funny-cartoon-zombie-42450889Do you hate people who are always trying to one-up you? If you are like me, you know a one-upper when you see one. The Merriam-Webster dictionary describes one-upmanship as “the art or practice of outdoing or keeping one jump ahead of a friend or competitor.” The way I see it, one-upping is simply a form of gamesmanship, although it is sometimes viewed by people who dislike it as creative intimidation.

Most of us know at least one one-upper; that outspoken relative or friend who, no matter what the subject, they know more about it than anyone else. I think many people, including you and I engage in one-upping at one time or another. Wink. Wink.

One-upping is probably as close to a verbal knock-out game as you can get. Here’s how it’s played. Let’s say that you tell a friend, “I had a terrible day.” She immediately chimes in with “No, my day was waaay worse than yours,” and then she rambles on and on about why she had the day from hell. By the time her rant is over, you forget why your day was so bad.

Here’s another example. Imagine that you are overhearing a conversation between two men. One guy tells the other, “I recently visited Mt. Kilimanjaro.” Before he can finish his sentence, the other guy one-ups him by saying, “Man, I not only visited Mt. Kilimanjaro, I climbed it — in bare feet.” Yes, some one-uppers, determined not to be outdone, sometimes embellish their tale ridiculously.

Some one-uppers like an audience. And speaking of ridiculous, let me tell you an unbelievable, but true story. Many years ago, some friends and I attended a program that featured a fire sword swallower. The performer, after amazing us with his finesse at swallowing a flaming sword, asked a volunteer from the audience to come on stage and duplicate the act. This was years before government safety regulations would have prevented an untrained and naïve audience member from participating in such a dangerous stunt. One of our wacky friends, who thrived on one-upping and trying to be impressive, volunteered. As he walked up on the stage, I felt compelled to cover my eyes with my hands; instead I just crossed my arms, confident that he would come to his senses and return to his seat. Wrong! As he attempted and failed to swallow the fiery sword, he suffered burns which days later became blisters on his lips and inside of his mouth. Fortunately, not every one-upper goes to the extremes as my young and dumb, fried lip friend did.

We live in a competitive world and one-upping is just one more silly game that people play. Self-confident people are not unsettled by one-uppers, nor do they view it as a put-down. Consider this excellent quote on the subject by Nev Sagiba, “Wisdom is not found in words but in the trail a person leaves in life….”

If you feel that someone is one-upping you there are a few things you can do. Immediately, come back with a mine is bigger than yours story; ignore the statement; or bid your time — your turn will come. And while you are waiting for your opportunity, boost your confidence by humming a little tune like this one from the musical Annie Get Your Gun, “Anything you can do, I can do better. I can do anything better than you.”

Now one-up that!

 

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